Zoom Meditations: Controlling what You Cannot Control

Monday, September 30, 2024

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12:00 pm - 1:00 pm Campus Life Zoom Meditations: Controlling what You Cannot Control
Black women breathing deeply with palms together in front of her forehead

Join the Student Health Center for Zoom Meditations. This week's topic is Controlling What You Cannot Control.

Learn to release your grip on what is not yours to hold or change. By letting go of what you can’t control allows you to focus your energy on what you can. Let's take a moment to breathe, destress, and focus our efforts on accepting what we cannot control using Nadi Shodhana Meditation.

Date & Time: Monday, September 30 from 12-1 p.m.
Location: Online (Zoom)

Register Online for Each Session

Learn more about Student Health Services available to you.

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate on needing any type of accommodation or have questions about the physical or virtual access provided, contact Evelyn Pichardo at picharer@lavc.edu as soon as possible, but no later than ten (10) business days prior to the event.

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