Zoom Meditations: A Bridge Towards Self-Confidence
Monday, October 14, 2024
Join the Student Health Center for Zoom Meditations. This week's topic is A Bridge Towards Self-Confidence.
With life’s daily stressors, it can be easy to take things for granted. We usually focus on what is to come rather than staying and enjoying the present moment. It can be difficult to find equilibrium and maintaining one’s mental health when focusing on the future. However, re-focusing is not impossible. Several techniques can help improve gratitude and mental health, opening a path to self-confidence. Join us to unpack healthy techniques for gratitude and self-confidence.
Date & Time: Monday, October 14 from 12-1 p.m.
Location: Online (Zoom)
Register Online for Each Session
Learn more about Student Health Services available to you.
LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate on needing any type of accommodation or have questions about the physical or virtual access provided, contact Evelyn Pichardo at picharer@lavc.edu as soon as possible, but no later than ten (10) business days prior to the event.