Mindfulness Mondays Zoom Meditations: Developing Self-Healing

Self-Healing meditation can be a guide to many forms of healing including emotional, physical, and spiritual. Through meditation, you can recognize emotions, tendencies for what they are, thoughts and feelings that may not require action. You become aware and present, and then you can began to let go. Learn to center the mind, body, and spirit through guided meditations.

Date/Time: Monday, April 22, 2024 from 12:00 pm to 1:00 pm

Location: Online

For more information, contact Student Health Education at @email.

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.