WELLNESS EVENTS

Mindfulness is our ability to pay attention to the present moment with curiosity & without judgement.

Joins us from 12:00 pm to 1:00 pm. Every session will focus on a different topic. We share videos of guided meditations and discuss the benefit of centering the mind, body, and spirit.

REGISTER for each event. 

February 26, 2024 GRATITUDE 

March 4, 2024 MOTIVATION

March 11, 2024 BODY APPRECIATION

March 25, 2024 SETTING BOUNDARIES

April 8, 2024 CENTERING AND GROUNDING

April 15, 2024 CONNECTING THE HEART TO INTENTIONS

April 22, 2024 DEVELOPING SELF-HEALING

May 6, 2024 BUILDING RESILIENCE

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation, or have questions about the physical access provided, please contact Student Health Education at @email, as soon as possible but no later than ten (10) business days prior to the event.

Did you know that green spaces are good for you?

Your best work comes when you’re being your best self. We have all you'll need. Find solace in the embrace of nature and discover the power of meditation in green spaces. Embrace the tranquility and let your mind find its center. We provide headphones with soothing sounds, a mat, an eye mask so you can hit pause on your day and improve your well-being. Find us at the Monarch Square Lawn (view map) from 12:00 pm - 2:00 pm.

February 28, 2024

March 6, 2024

March 13, 2024

March 20, 2024

March 27, 2024

April 10, 2024

April 10, 2024

April 17, 2024

May 1, 2024

May 8, 2024

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation, or have questions about the physical access provided, please contact Student Health Education at @email, as soon as possible but no later than ten (10) business days prior to the event.

The American Red Cross Bloodmobile is on-campus for students, faculty and staff to donate blood. Sign up today to make a life-saving donation!

Emergency Blood Shortage

The American Red Cross is experiencing an emergency blood shortage as the nation faces the lowest number of people giving blood in 20 years. Your blood donation is needed now to help alleviate the shortage and ensure life saving medical procedures are not delayed. 

Day/Time: Thursdays 8:45AM-3:15PM

Dates: February 15th, March 14th, April 11th, and May 9th, 2024

Location: Campus Drive in front of the Allied Health & Sciences Building (view map)

To schedule your appointment, visit RedCrossBlood.org (sponsor code: LAVC).

Regain Your Balance: Let's Talk About Anxiety

Date & Time: Thursday, March 14 from 1:00PM - 2:00PM
Location: Student Union Room 216 (view map)

Join Chere Bushae, USC MSW intern, who will present an information session on anxiety. Learn the definition, impact, and triggers of anxiety. Come away empowered with copings skills and techniques to reduce anxiety in your life.

Light snacks will be provided.

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.

Rockin' Rock Art with Abilities

Date & Start Time of Event: Thursday, March 21, 2024  from 12PM-3PM

Location: Student Union Plaza (view map)

We will have rocks and paint for you to paint a rock to take with you or leave it on campus to inspire others. More details to come.

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation, or have questions about the physical access provided, please contact Student Health Education at @email, as soon as possible but no later than ten (10) business days prior to the event.

Opioid Use Disorder Intervention

Date & Time: Wednesday, April 17, 2024 from 1:00PM - 2:00PM
Location: Student Union Room 216 (view map)

Nearly 7,000 people died from opioid use in 2022. Join us to find out how you may be able to save a life. This is an American Crisis and it affects all of us.

Tarzana Treatment Centers will present on the disorder, treatment options, and the use of Naloxone, a life-saving drug that reverses the effects of opioids like heroin and fentanyl.

Light snacks will be provided.

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.

Denim Day: Sexual Assault Awareness

Date & Time: Thursday, April 25, 2024 from 1:00PM - 2:00PM
Location: Student Union Room 216 (view map)

April is Sexual Assault Awareness Month. Take a stand against erroneous and destructive attitudes about sexual harassment, abuse, assault and rape. Strength United, supporter of survivors of sexual violence, will guide the information session.  

Wear your DENIM in support of survivors and to be entered to win LAVC merch.

Lunch will be provided after the event.

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.

Plants Are Good For You

Date & Time: Tuesday, May 7, 2024 from 10:00AM - 1:00PM
Location: Student Union Room 216 (view map)

Interaction with outdoor and indoor plants may reduce psychological and physiological stress. 

Student Health is partnering up with ASU to bring you this wellness event. Start your Plants for Wellness journey with us. Paint a clay pot, transfer your plant and take it home to enhance your well-being. All materials will be provided.

Snacks will be provided. ASU will have FREE BOBBA for paid ASU members. To find out about additional benefits of paying the ASU Fee, contact the Office of Student Life.

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event. 

Welcome Week: Vision Board Con Corazon Workshop

Date & Start Time of Event: Monday February 5, 2024 from 1PM-3:30PM

Location: Skybox Conference Room (2^nd floor of Student Union) (view map)

Self-reflect, identify goals, aspirations, and dreams to set your tone for the semester. Tap into your mind, body, spirit, heart, and culture to create your own Vision Board. Pay your ASO $10 semester fee in the Business Office for free food. For more info please contact Student Life at (818) 778-5516.

Welcome Week: Pause for Paws

Date & Start Time of Event: Wednesday February 7, 2024 from 11AM-1PM

Location: North Mall (Lawn Between Library & Cafeteria) (view map)

In collaboration with Student Health Education manage your stress and anxiety for the new semester by spending time with some doggies. For more info please contact Student Life at (818) 778-5516.

Creating Healthy Relationships Seminar

Date & Start Time of Event: Wednesday February 14, 2024 from 1PM-2:30PM

Location: Student Union Skybox Conference Room #215 (view map)

You deserve to feel safe and respected. Lunch will be provided.

Talking points will include:

• Types of relationships, red flags and warning signs of unhealthy relationships
• Setting boundaries + positive communication
• Values, positive coping, healthy strategies, and affirming and loving yourself

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation, or have questions about the physical access provided, please contact Student Health Education at @email, as soon as possible but no later than ten (10) business days prior to the event.