Mindfulness Mondays Zoom Meditations: Building Resilience

Join us for Building Resilience Through Meditation. There are many circumstances where the fast pace of life can cause stress, burnout, exhaustion, etc.

Meditation focuses on clearing your mind, which helps one see and find tools to better deal with rapidly changing circumstances. Learn to center the mind, body, and spirit through guided meditations.

Date/Time: Monday, April 29, 2024 from 12:00 pm to 1:00 pm

Location: Online

For more information, contact Student Health Education at @email.

LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.